Arise and Shine Cleanse
What is the Arise and Shine Cleanse?
The
Arise and Shine cleanse was developed by Dr Richard Anderson, who
discovered a unique combination of herbs, while on holiday in the Western US,
that produced rejuvenating and life-changing effects.
Twenty years after this discovery, the Arise and Shine cleanse is one of the most popular cleansing plans around, with tens of thousands of adherents all over the world.
The Arise and Shine cleanse is unique because it is a complete intestinal cleanse. Rather than just cleaning the colon like moat cleansing plans, it goes to work on your entire alimentary canal, all the way from your mouth and tongue, through your stomach and into your colon. It also has positive effects on your liver and kidney, hence the need for this cleanse to have a page of its own.
How Does the Arise and Shine Cleanse Work?
This cleanse places the digestive system right at the center of the body, reasoning that an unhealthy colon or stomach will quickly impair the performance not only of those organs, but also of other organs in the body, like the liver and even the brain. The Arise and Shine Cleanse focuses on restoring these important organs to health.
A
key part of the cleanse is the pH of your body. Dr Anderson found that if the
blood is too acidic, large amounts of mucoid plaque
can cover the interior of hollow organs like stomach and colon. This plaque
prevents proper mineral absorption and can also harbor toxins and yeast like
Candida.
So how to get rid of this plaque and restore your body to health? The Arise and Shine Cleanse features a unique combination of herbs that loosens the plaque from the sides of your alimentary canal, as well as Psyllium and Bentonite, two substances that help to flush out toxins (see the Candida Diet for more info).
What are the Arise and Shine ingredients?
The basic Arise and Shine Cleanse involves drinking special shakes in place of your meals. The ingredients are listed below. As you do the cleanse for longer, the ingredients become more concentrated and the effects more potent.
Chomper
Chomper is a gentle herbal cleansing supplement that loosens the mucoid plaque
in your stomach, colon, liver and other organs. Sometimes taken with Cayenne
pepper to improve its effectiveness.
Herbal Nutrition
A supplement taken with Chomper that helps to loosen and push out the mucoid
plaque.
Psyllium
Husk
Psyllium is a natural fiber that gently scrapes waste matter and toxins out of
your stomach and colon.
Bentonite
When Bentonite passes through your colon, it absorbs any toxins its finds and
then simply passes through.
Flora Grow
A probiotic supplement to restore the bacterial balance to your colon after a
cleanse
Side Effects of the Arise and Shine Cleanse
The Arise and Shine Cleanse can have the same side effects as most colon cleanses. When toxins are pulled out of the body this fast, your system sometimes cannot flush them all out and they are reabsorbed into the bloodstream. If you suffer from a yeast infection like Candida, a 'die-off' of the yeast may also cause some of these symptoms.
Side effects can range from constipation and diarrhea to fatigue and depression, but they will soon pass. Once these symptoms go, you will start to feel the lifting and rejuvenating effects of the cleanse. Good luck!