I set up JustCleansing.com as a free online resource for people who want to lose weight, improve their health or both.
The body has it’s own natural ways of detoxing itself – however in this day and age, no matter how careful we are, accumulating harmful substances is unavoidable. Research suggests a detox diet can accelerate the rate of removal of these toxins.
These include chemicals which can be unknowingly inhaled from cigarette smoke, pollution, paints, hairsprays and household cleaners. Even more worryingly, by the time it reaches our plate almost every type of food we eat contains pesticides, fungicides, fertilizers, insecticides, food additives, preservatives, hormones and antibiotics.
This toxic load could possibly be leading to illness, hormonal dysfunction, and contributing to a low metabolism.
Remember that a good cleansing diet is like a good holiday – after a couple of weeks you will feel refreshed, happy and ready for the world again!
“Infirmity and sickness, at any age, is the direct result of loading up the body with food which contains no vitality, and at the same time allowing the intestines to remain loaded with waste matter.”
Dr. Norman Walker, renowned authority on juicing
“I believe that a toxic elimination system is the most common cause of ill health today, and the most dangerous. Fortunately it is also treatable.”
Linda Berry, cleansing author
“Disease symptoms are an effort of the body to eliminate waste, mucus and toxemia. This system assists Nature in the most perfect and natural way. Not the dis-ease but the body is to be healed; it must be cleansed, freed from waste and foreign matter, from mucus and toxemia accumulated since childhood”
Professor Arnold Ehret
“Increasing fiber consumption should be a first priority for everyone. The facts are overwhelming…Medical professionals should recommend the use of fiber to all their patients.”
Louise Tenny, Master Herbalist
Wishing you the best of health!